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From your Head to your Heart

  • Iyengar Yoga Institute of Brooklyn 525 Pacific Street Brooklyn, NY, 11217 United States (map)

Learn to work with the asanas as a way to relieve the irritability, fatigue, and anxiety that accumulates from everyday life. Drop into and experience the quietness that can reside in the heart.

Earlier Event: September 8
Healthy Hips - 3 weeks
Later Event: December 1
Beginner Series - 3 Weeks