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Beginner's Series - Sept 16th, 23rd & 30th

  • Iyengar Yoga Institute of Brooklyn 525 Pacific St Brooklyn, NY 11217 US (map)

Start from the base. Listen to an introductory talk on what is yoga, what distinguishes Iyengar yoga and how we work in class. Learn the fundamental postures and actions that prepare you to join any Level 1 class. No pre-requisites necessary.

Earlier Event: July 28
Lift Your Chest!
Later Event: November 17
Relax & Restore